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Life Transitions & Identity Development

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Reconnect with yourself,

take committed steps towards the things that matter,

and live a more fulfilling life

Compassionate therapy for individuals navigating life changes and personal growth.  A sounding board for those who want to better understand themselves and their identities.

Life Transitions

Adjustment can be challenging.  Whether they are big or small, we can work together to navigate life changes and transitions.

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I can be a helpful sounding board for decisions about your career, relationships, or life direction.

Identity Development

I can support you in reconnecting with yourself and your values, so that you can take committed steps towards the things that matter to you.

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We can explore what it means to live a more fulfilling life and set goals for getting there.

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© 2023 The Center for Insight and Growth, LLC

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